Here is a book that will answer (almost) all of a beginning and experienced bicyclist's questions about how to get the most out of the activity.Starting from:-How to choose the right bike for your body and level of fitness. Is it for fun, commuting or long excursions?-Anatomy of the bike: wheels, saddle, pedals... and what size bike is right?-All the right clothing, from shoes and comfortable shorts to panniers-Anti-theft devices -- which locks are best?-Home trainers and exercise bikes.-Maintenance is the core of the book:What are your essential tools?-Keeping the bike (including the chain) clean and lubricated-Essential adjustments: cleats, gears, brake shoes, V brakes, and hydraulic brakes, chain tension.-RepairReplacing a tube or tubeless tire-Replacing the chain, cassette, freewheel, brake shoes and pads-Taking off a tire and changing an inner tube-Applying a patch or tire plug-Replacing a derailleur, broken chain link or spokeFully illustrated in full color, this is the bike book every rider needs to get started